A lot of weight came back on. Yesterday morning I was 191. This morning, tho, I am back down to 190, and that was without really trying much yesterday, so I’m sure I will be able to get back to where I was. A visit to BOTH a Chinese restaurant AND a Mexican restaurant no doubt have something to do with this sudden poundage. Not to mention a bag of Target popcorn. What was I thinking? Remember the definition of insanity? Doing the same thing over and over and expecting different results? Well, did I really think I could eat this way and not have it show on the scale?
I know what I have to do. Now I just have to do it.
