BACK TO THE EGG

I was too busy this morning to write about my weight loss progress, but now it is later the same evening…only I can’t remember what I wanted to say! Oh well, isn’t that the way? At the moment I am considering how I had linguini with clam sauce for dinner, so I’m pretty sure I’ll see some weight go on from that. When I am losing, it’s usually because I am being very conservative with the white flour and white sugar, and you have to admit that linguini is white flour, thru and thru.

The important thing at this point is to make it thru the weekend without showing any significant relapse. The gym will be closed tomorrow for training the new employees as the semester starts up again, so I’m considering trying to make a visit on Saturday some time.

I think it’s been almost two weeks now that I’ve been going to the gym suddenly, and I am really starting to feel it in my legs. I’m starting to feel STRONGER. It’s a good feeling.

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BACK TO THE EGG

186.4

This is the lowest weight since I started keeping track in Alabama. More to say on this, but out of time at the moment. More later.

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BACK TO THE EGG

187.2

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NANO SOUNDTRACK

NaNo will be here before we know it, and I’m really looking forward to it this year. I missed last year, on account of visiting Russ in Alabama, and getting engaged, and a bunch of other things that were going on, but this year I’m thinking…full speed ahead! I have a story idea, I’ve taken some notes, I even know some of the names of my characters. My hero is named William Wesley Ward, oh, and btw, he happens to look like James Marsters. So yeah, I’ve even got this thing *cast* to some extent. But what I don’t have yet…is a soundtrack.

Now, every good writer knows that every good story has its own soundtrack, the music that “goes with” the story, especially if it should ever be made into a movie. But even if that never happens, you just need something appropriate to listen to while you write the thing! (Preferably on your laptop, in a coffee shop, sipping iced coffee and wearing headphones.) And NaNo is a great time to have a soundtrack, because with the time limitations put upon you, you need as many “cues” as possible to get you in the mood to write, and get you into the atmosphere of the story as quickly as possible.

Now here’s the thing about my upcoming story. It is NOT a comedy, no, not at all. It’s sort of…dark…sort of mysterious, full of vaguely supernatural themes, full of spirituality and the search for the meaning of life. And also full of angsty self-doubt. Confused yet? I don’t want to give away too much of the plot this early in the game, but suffice it to say that this afternoon, driving home from work, I was listening to a CD of random songs, and the theme from the TV show Angel came on, and I said, “That’s it! That’s one of the songs for my soundtrack!”

So that’s the direction I’m going in, and I’m going to continue to search. Looking for deep, dark, instrumental music, kind of mystical, kind of…BIG, if you know what I mean. Any suggestions would be much appreciated.

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BACK TO THE EGG

188.2

Taking a long time to get back down there. There should be a lesson in here somewhere.

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BACK TO THE EGG

188.8

Yes, two pounds have come back on over the weekend. But it’s no surprise, considering the BK on Saturday and the way I ate yesterday. But, quickly on, quickly off, as long as I get back to business today. I expect a much better number tomorrow morning. Check back with me and let’s see.

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BACK TO THE EGG

187.6

Yeah, I put a little back on. But that’s what happens when you go to Burger King at eight o’clcok at night and eat a Whopper. We had gotten so busy doing a bunch of projects in the house that by the time we looked at the clock it was seven, and by the time we decided we were hungry, it was eight. We had been so busy working, and it was also so hot in the kitchen already, the last thing I wanted to think about was cooking, so we went to BK with a coupon. It was nice. But this morning I’m paying for it a little.

I expect it to come right back off, tho, and not only because I intend to get right back to proper eating, but also for the very reason I mentioned in the last paragraph: we’ve been doing a bunch of projects in the house. These projects are mostly cleaning out the extra room, getting rid of a lot of unwanted/unneeded stuff (have three new boxes for the yard sale!) and organizing what’s left. We are actually beginning to be able to see light at the end of the tunnel!

I firmly believe that when you gain control over your environment, this helps you to also gain control over your eating habits and your health as well. There is a definite correlation between your environment and your body. There has to be peace and order on the outside before there can be peace and order on the inside. And visa versa.

And so today I go back to the task at hand. Plenty of paperwork yet to go through. I’ll streamline my papers, my weight, and my life.

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BACK TO THE EGG

186.6

Yea! I am making great progress. Of course, now I face a WEEKEND, and of course that can be a very dangerous time for losing weight. Lots to do this weekend, just have to make sure that doesn’t include sitting down to giant and/or late meals. Also, must remember to make a special effort to drink plenty of water. At work, that’s easy, since I am in such a ROUTINE. At home, I have to try a lot harder to keep up with the drinking.

Anyway, I am highly encouraged by my progress. Last night, before I went to bed I weighed myself, and I wasn’t even 190. With any luck (and with lots of continued hard work) hopefully I will never see anything in the 190’s on the scale again. Now THAT would be a milestone!

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Writer’s Block: Ewww

What is one food that you refuse to try? Why?

Haha! This one is easy. Sushi. It’s raw fish. It’s…RAW…fish! No, wait! What is that octopus stuff? Calamari? It just looks so freaking GROSS. No way! Okay, I guess I didn’t really answer the question then, did I? Cos it asked what is ONE food you refuse to try, and I came up with two. Okay then, I’m going with calamari. I mean, at least sushi LOOKS pretty. Ain’t nothin’ pretty about octopus.

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BACK TO THE EGG

187

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